Sparad invägning (inga dagboksinlägg) för 17 december 2021
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97,1 kg
Tappat hittills: 0 kg.
Kvarvarande: 14,1 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 17 december 2021:
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1129 kcal
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Fett: 46,76g | Prot: 30,24g | Kolh.: 155,43g.
Frukost: Quaker Oatmeal Squares Cereal - Cinnamon, Florida's Natural 100% Pure Florida Orange Juice, Benecol Regular Vegetable Oil Spread, Pepperidge Farm Whole Grain Cinnamon Swirl Bread with Raisins, Fried Egg. Lunch: Panera Bread Cream of Chicken & Wild Rice Soup (Cup), Oreo Chocolate Sandwich Cookies. mer...
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Ökar 0,3 kg per vecka
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NavyVeteran 's vikthistorik
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