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All I want for... New Year’s is to say goodbye to the 200s. Even though I’m not tracking like I used to and I’m still not getting enough exercise, I must have learned how to control what and when I eat better to still be making some progress.
Attending a holiday performance tonight with a pleasant dinner planned before. Budgeting the calories now so I can enjoy the meal.
Have a great weekend everyone!
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91,4 kg
Tappat hittills: 16,1 kg.
Kvarvarande: 14,3 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 17 december 2021:
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448 kcal
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Fett: 11,67g | Prot: 28,08g | Kolh.: 56,77g.
Frukost: Wal-Mart 1% Low Fat Milk, Pannetone (Italian-Style Sweetbread). Lunch: Beef Stew with Potatoes and Vegetables in Gravy. mer...
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Tappar 0,6 kg per vecka
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