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A tiny little weight loss today, bringing me down to 116.4 kgs - a new low!
Yesterday, I went to my job interview, and guess what! I got the job! It's essentially the job I have been doing as a temp for a couple of months, but now I am hired on 100% as everyone else and that is soooo cool, as this is a job I really enjoy doing.
Today, I am taking a class with work along with my whole team. It's one of those team building things, and this one sounds pretty interesting. I am really looking forward to it.
Trouble is, I never know what to expect food-wise. Oh well. We'll see.
Life is good!
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116,4 kg
Tappat hittills: 38,6 kg.
Kvarvarande: 31,4 kg.
Kosten följs: 100%.
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1716 kcal
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Fett: 57,91g | Prot: 100,22g | Kolh.: 219,27g.
Frukost: Bacon (Cured, Microwaved, Cooked), Swiss Cheese, French or Vienna Bread (Includes Sourdough), Egg. Lunch: Mixed Vegetables (Drained Solids, Canned), Potatoes (Flesh, with Salt, Boiled), Sliced Ham (Extra Lean), Ground Beef (90% Lean / 10% Fat), Chicken Breast (Skin Not Eaten), Rye Bread. Middag: Fried Rice, Pork Loin (Tenderloin, Lean Only). Snacks/Annat: Chocolate Chips, Kakaois, Honeydew Melons, Grapes, Oranges. mer...
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3878 kcal
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Träning:
Skrivbordsarbete - 9 timmar, Sittande - 5 timmar och 40 minuter, Sömn - 8 timmar, Promenad (Måttlig) - 5 Km/H - 20 minuter, Stående - 1 timme. mer...
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Tappar 0,7 kg per vecka
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