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slowly going in right direction
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101,4 kg
Tappat hittills: 0 kg.
Kvarvarande: 35,7 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 14 december 2021:
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1563 kcal
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Fett: 78,60g | Prot: 73,96g | Kolh.: 147,00g.
Frukost: Slim-Fast Creamy Chocolate Protein Meal Shake. Lunch: McDonald's French Fries (Medium), McDonald's Quarter Pounder with Cheese. Middag: Slim-Fast Shakes - Creamy Milk Chocolate, Fat Free Whipped Cream (Pressurized Container), Jell-O Sugar Free Cherry, Philadelphia Original Cream Cheese. Snacks/Annat: Reese's 2 Peanut Butter Cups. mer...
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Tappar 0,4 kg per vecka
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rconrad7800 's vikthistorik
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