Sparad invägning (inga dagboksinlägg) för 05 maj 2014
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61,8 kg
Tappat hittills: 21,2 kg.
Kvarvarande: 4,2 kg.
Kosten följs: 100%.
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1790 kcal
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Fett: 134,94g | Prot: 109,29g | Kolh.: 37,52g.
Frukost: Smithfield pork shoulder butt, Flax USA Golden Flax Cold Milled Golden Flax Seed, Onions, Collards, Soybean Oil Mayonnaise, Coffee and Chicory, Heavy Cream. Lunch: Cheddar Cheese, Celery, Coffee and Chicory, Heavy Cream, Wal-Mart Boneless Skinless Chicken Breast, Wal-Mart Boneless Skinless Chicken Breast. Middag: Wal-Mart Boneless Skinless Chicken Breast, mocha pot de creme, Kale, Collards, Olive Oil, Butter, Coffee and Chicory. Snacks/Annat: Food Lion Thin Deli Sliced Cooked Ham, Heavy Cream, Coffee and Chicory, Coffee and Chicory, Heavy Cream. mer...
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Tappar 0,5 kg per vecka
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right-now-or-never 's vikthistorik
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