BlushBabe 's dagbok, 09 dec 21

finally!! Owen had to get stitches yesterday and I almost stress ate but didn't. So glad I just stayed the course. stalls and fluctuating is normal, don't derail!!

79,7 kg Tappat hittills: 0 kg.    Kvarvarande: 9,4 kg.    Kosten följs: Ganska bra.

---

1603 kcal

Fett: 59,76g | Prot: 140,06g | Kolh.: 124,87g.   Frukost: Optimum Nutrition Amino Energy, Great Value Greek Nonfat Yogurt - Plain, Great Value Almond Milk Original Unsweetened, Kale, Strawberries, Thomas' Bagel Thins - Everything, Bananas, Great Value Fully Cooked Hickory Smoked Bacon, Philadelphia Regular Strawberry Cream Cheese. Lunch: Great Value Mild Wing Sauce, Kraft Mayo with Olive Oil, Dole Classic Cole Slaw Mix, Great Value Buffalo Chicken Wings. Middag: Tai Pei Pork Egg Rolls, Sesame Oil, Eggland's Best Large Grade A Eggs, Great Value Fully Cooked Grilled Chicken Breast Fillets, Taste of Inspirations Sriracha Teriyaki Sauce, Peas and Carrots (Frozen), Green Giant Riced Veggies Cauliflower. Snacks/Annat: Premier Nutrition High Protein Shake - Chocolate. mer...