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Have a TERRIFIC, TOTALLY TRIUMPHANT Tuesday my FS friends 💙❄💯
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67,2 kg
Tappat hittills: 21,2 kg.
Kvarvarande: 6,0 kg.
Kosten följs: 100%.
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Visa kostkalendern, 07 december 2021:
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961 kcal
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Fett: 23,80g | Prot: 53,92g | Kolh.: 149,64g.
Frukost: Egg, Bananas, Food Club Quick Oats Instant Oatmeal, Kroger Fully Cooked Turkey Sausage Links, Decaffeinated Espresso Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Del Monte Cut Green Beans, Whole wheat pasta goulash. Middag: Dannon Light & Fit Greek Yogurt - Vanilla (170g), Jolly Time 100 Calorie Healthy Pop Kettle Corn, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Fresh & Easy Sugar Snap Peas, Zucchini & Stupid Tomatoes. Snacks/Annat: Crispy Green Crispy Fruit Strawberry, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Instant Coffee (Decaffeinated, Dry Powder). mer...
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Tappar 2,5 kg per vecka
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 Kommentarer
Same to you CrystalJo! ❤👍😊
07 dec 21 av medlem: _bec_ca
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Thanks Becky...I'm workin on it💪👍
07 dec 21 av medlem: CrystalJo74
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Thanks Crystaljo and you do the same,we are all on this journey together.
07 dec 21 av medlem: buenitabishop
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That pea post is sic - CrystalJo. lol
07 dec 21 av medlem: Jergens123
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07 dec 21 av medlem: cindylynnwho
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07 dec 21 av medlem: gastropod
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08 dec 21 av medlem: SparkKG
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