Sparad invägning (inga dagboksinlägg) för 05 december 2021
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77,7 kg
Tappat hittills: 4,0 kg.
Kvarvarande: 25,5 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 05 december 2021:
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1218 kcal
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Fett: 48,50g | Prot: 51,20g | Kolh.: 93,53g.
Frukost: Atkins Frozen Farmhouse-Style Sausage Scramble. Lunch: Blue Diamond Almond Breeze Vanilla Milk. Middag: Red Table Wine , Merlot Wine , New York Style Mini Garlic Bagel Chips, Michael Angelo's Meat Lasagna (11 oz). mer...
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Tappar 0,6 kg per vecka
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 Kommentarer
Reversing rapid weight gain step by step...I see you like wine very much!
05 dec 21 av medlem: Tassos67
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I show that your goal is to gain weight and i thought you were a female bodybuilder! :)
05 dec 21 av medlem: Tassos67
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I’m trying to lose the weight I’ve gained. I was an athlete many years ago. I was a wine taster but the app doesn’t really have the choices so I wing it.
05 dec 21 av medlem: drshellking
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06 dec 21 av medlem: bgr12
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drshellking 's vikthistorik
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