feliciahenderson 's dagbok, 02 dec 21

I'm on day 5 of the phentermine and I can say I feel great I have been watching what I eat and I am not at hungry as i usually am plus i havent had any sugar since sunday so that's another plus I'm also more awake than i usually am note energized and drinking more water than i was

129,0 kg Tappat hittills: 0 kg.    Kvarvarande: 20,1 kg.    Kosten följs: Ganska bra.

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575 kcal

Fett: 30,45g | Prot: 33,67g | Kolh.: 40,00g.   Frukost: Perdue Chicken Plus Panko Breaded Chicken Breast & Vegetable Dino Nuggets. Lunch: Perdue Chicken Plus Panko Breaded Chicken Breast & Vegetable Dino Nuggets. Middag: Roasted Broiled or Baked Chicken Thigh (Skin Eaten). mer...