Sparad invägning (inga dagboksinlägg) för 01 maj 2014
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84,4 kg
Tappat hittills: 44,0 kg.
Kvarvarande: 23,1 kg.
Kosten följs: Ganska bra.
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783 kcal
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Fett: 50,33g | Prot: 48,58g | Kolh.: 35,04g.
Frukost: Bacon, Egg White. Lunch: Wendy's Chili (Large), Wendy's 4 Piece Chicken Nuggets (Kids’ Meal). Snacks/Annat: Slim Jim Beef Sticks Smoked Snack. mer...
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Tappar 3,2 kg per vecka
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 Kommentarer
Another one for the win column, have a super day:)
01 maj 14 av medlem: LadyBea40
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Thanks Bea..you too!
I have to say, I am more than having a good day after that plateau finally broke and then 2lb loss since my weigh in on Sunday morning. Feel like I am back on track after almost 4 weeks of nothin'!
Today I logged Wendy's chili (but I only ate part of it) and 4piece nuggets..which was not great, but I ate them plain with no sauce of any kind. It was a necessity that I eat something and since I am stuck in the office. Wendy's chili is pretty good for fast food.
01 maj 14 av medlem: notjune1
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