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Yes, I knew it was going to be a BIG + + + , Yes I ate , Yes, I enjoyed family and Friends, Yes I will get back on track ! DO I REGRET IT ? NO ! DO I FEEL BAD- NO, DO I DO it all the time NO, Can I loose it again, YES, Today is the day !!! Low Carbs and IF, before the NEXT HOLIDAZE !!! I CAN AND WILL DO this !!!
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96,2 kg
Tappat hittills: 97,5 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 29 november 2021:
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746 kcal
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Fett: 69,19g | Prot: 24,94g | Kolh.: 6,33g.
Frukost: Heavy Cream, Coffee (Brewed From Grounds). Lunch: Bacon, Scrambled Egg. mer...
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Ökar 2,0 kg per vecka
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