|
I looked terrible and feel worse. I have eaten without thought or regard and now I am paying for it. Goal is in the 160s by Christmas morning, a lot of this is fluff weight and will come off easily if I get my diet in check
|
82,1 kg
Tappat hittills: 0 kg.
Kvarvarande: 11,8 kg.
Kosten följs: Ganska bra.
|
Ökar 0,8 kg per vecka
|