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I expected to see more loss than .2lb, but I will accept that as better than nothing!
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64,8 kg
Tappat hittills: 2,8 kg.
Kvarvarande: 1,3 kg.
Kosten följs: Ganska bra.
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1519 kcal
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Fett: 42,81g | Prot: 55,61g | Kolh.: 238,57g.
Frukost: kellogs raisin bran crunch, 2% Reduced Fat Milk with Vitamin A&D, banana. Lunch: nectarine, Sandwich. Middag: cheerios crunch, spaghetti bolognese. Snacks/Annat: Cinnamon Granola Bites, apple, snackwells, creamy skippy peanut butter. mer...
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Tappar 0,6 kg per vecka
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