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Good morning everyone hope everyone had a great Thanksgiving 💕, Well Thanksgiving got me but it is what it is and I will deal with it this week 🤗
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110,1 kg
Tappat hittills: 116,7 kg.
Kvarvarande: 42,1 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 26 november 2021:
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1164 kcal
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Fett: 46,72g | Prot: 84,45g | Kolh.: 112,79g.
Frukost: Ortega Original Taco Sauce, Great Value 1/3 Less Fat Than Cream Cheese Neufchatel Cheese, Flatout Carbdown Flatbread, International Delight Sugar Free French Vanilla Coffee Creamer Singles, Coffee, Great Value Egg Makers. Efter frukost: Fiber One 70 Calories Brownie. Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Kroger Sweet & Sour Sauce, Meijer Riced Cauliflower. Efter lunch: Snack Pack Juicy Gels Sugar Free, Garden Bbq Vegggie Straws. Middag: No crust pumpkin pie, Butterball Oven Roasted Turkey Breast Thick Slices, Diet Rite Pure Zero Cola, Meijer Riced Cauliflower, Kraft 100% Grated Parmesan Cheese, Great Value Frozen Peas & Carrots. Snacks/Annat: Garden Bbq Vegggie Straws. mer...
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Ökar 3,8 kg per vecka
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