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👌Woden's day, day of Odin.
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70,3 kg
Tappat hittills: 21,4 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 24 november 2021:
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2006 kcal
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Fett: 91,21g | Prot: 159,19g | Kolh.: 133,21g.
Lunch: Butter, Great Value Quick Cook Steel Cut Oats, Sea Bass, Sunny Select Lite Coconut Milk Unsweetened. Middag: Bell Peppers, Jalapeno Peppers , Cucumber (with Peel) , Celery , Cauliflower , Carrots , Serrano Pepper, Tomatoes. Snacks/Annat: Sunny Select Cocoa Powder, Dannon Oikos Pro Plain. mer...
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Tappar 2,5 kg per vecka
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