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Yep, drinking the water worked, and I'm back on the losing train.
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85,7 kg
Tappat hittills: 5,9 kg.
Kvarvarande: 17,7 kg.
Kosten följs: 100%.
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630 kcal
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Fett: 27,00g | Prot: 42,00g | Kolh.: 59,00g.
Frukost: Carnation Instant Breakfast Essentials No Sugar Added - Rich Milk Chocolate (Bottle), Red Rain Diet Red Rain. Lunch: Maple Leaf Natural Selections Protinis - Oven Roasted Chicken + Cranberry. Middag: Easy Eats tuna spread snack kit, Easy Eats Tuna crackers, Easy Eats Tuna crackers, Easy Eats tuna spread snack kit. Snacks/Annat: Tap Water, Tap Water. mer...
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Tappar 3,2 kg per vecka
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