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yay! finally it dropped down slightly! glad to see the arrows going back in the right direction.
last night I went slightly over board and ate both the quest chocolate peanut butter cups. thinking to try to make a home made version minus the fake sugars. that might be my next kitchen project :-)
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61,5 kg
Tappat hittills: 0 kg.
Kvarvarande: 1,5 kg.
Kosten följs: Ganska bra.
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1169 kcal
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Fett: 81,85g | Prot: 91,40g | Kolh.: 22,35g.
Lunch: Gouda Cheese, Egg. Middag: AH Varkenshaas, AH Biefstuk, Plain Yogurt, Garlic, Green Peppers, Zanse Mayonaise, Mushrooms, Extra Virgin Olive Oil, Cherry Tomatoes. Snacks/Annat: Dry Roasted Cashew Nuts, Pistachio Nuts, Port Salut Kaas, Peanuts, Almonds, Burger King Double Cheese Burger, no bun, no sauces. mer...
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Tappar 5,6 kg per vecka
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