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208.6
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94,6 kg
Tappat hittills: 23,4 kg.
Kvarvarande: 14,6 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 19 november 2021:
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1214 kcal
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Fett: 58,60g | Prot: 60,37g | Kolh.: 119,01g.
Frukost: Coffee, Cracker Barrel Double Cheddar Shredded Cheese, Egg, Kirkland Signature Mayonnaise, Bread, My Whole Wheat. Lunch: Absolutely None. Middag: Maple Leaf Oven Roasted Chicken Breast, Kirkland Signature Seasoned Cooked Roast Beef, French's Classic Yellow Mustard, Kirkland Signature Mayonnaise, Bread, My Whole Wheat. Snacks/Annat: Apples . mer...
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Ökar 5,1 kg per vecka
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 Kommentarer
Fluctuations happen… back at it… slow and steady gets you where you want to be.
Now that I reached my goal, I can see that I still need accountability.. something yo keep me from heading back up the scale.
19 nov 21 av medlem: jenibfit
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Haha .. I would have to ditch that scale! That would drive me bananas
21 nov 21 av medlem: jenibfit
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My house was built in the early 60s an the floors aren’t perfectly levelled and true anymore. I think that’s why … it’s not the first scale that has done that here.
21 nov 21 av medlem: grammalaura
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grammalaura 's vikthistorik
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