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Feeling a lot better after a day of rest cut my calories in half for a few days and cut the dairy!
Inflammation and swelling has gone down drastically! Praising God on this beautiful morning!
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107,5 kg
Tappat hittills: 9,8 kg.
Kvarvarande: 28,1 kg.
Kosten följs: Ganska bra.
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Tappar 8,3 kg per vecka
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 Kommentarer
That is amazing Qua83 I'm glad to hear that.
15 nov 21 av medlem: buenitabishop
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That's great Qua💕, may your week continued to be blessed🙏🏽. Keep crushing it 💪🏾🥗
15 nov 21 av medlem: Daughter of the_King
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15 nov 21 av medlem: MdelP
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Thanks guys 😊your support and encouragement helps so much so I appreciate you and do thank God for you all ❤️❤️❤️
Ettenauj thank you and you have a blessed week as well
16 nov 21 av medlem: Qua83
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so happy to hear great job
16 nov 21 av medlem: ridemariel
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