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👌 Much rejoicing, much indulgence, not enough sleeping. can't blame that on water retention this time 🎉
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71,5 kg
Tappat hittills: 20,2 kg.
Kvarvarande: 0,3 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 14 november 2021:
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1245 kcal
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Fett: 45,49g | Prot: 30,12g | Kolh.: 180,16g.
Middag: Sunny Select Cocoa Powder, Dannon Oikos Triple Zero - Vanilla, Jalapeno Peppers , Cucumber (with Peel) , Cauliflower , Serrano Pepper, Tomatoes. Snacks/Annat: Snickers Minis Mix, Mars Milky Way (Minis), 3 Musketeers 3 Musketeers Minis, Twix Twix Minis (3). mer...
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Ökar 15,9 kg per vecka
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