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a slight bump up but fairly expected. I've had a night of not much sleep, lady issues, and a bit of stress. I'm leaving tonight for a 3 day work trip and it's got me all stressed.
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61,3 kg
Tappat hittills: 0 kg.
Kvarvarande: 1,3 kg.
Kosten följs: Ganska bra.
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578 kcal
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Fett: 46,60g | Prot: 35,02g | Kolh.: 5,10g.
Lunch: Gouda Cheese, Peanuts, Egg. Snacks/Annat: kips leverwurst leverwurst, Marks & Spencer English Mature Cheddar, Pecan Nuts. mer...
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Ökar 0,7 kg per vecka
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