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Woohoo! Finally made it to 180! What a wonderful way to start the week :)
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81,6 kg
Tappat hittills: 5,4 kg.
Kvarvarande: 24,9 kg.
Kosten följs: Ganska bra.
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1471 kcal
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Fett: 98,50g | Prot: 121,50g | Kolh.: 22,62g.
Frukost: Fried Egg, Fresh Pork Sausage, Coffee (Brewed From Grounds), Kroger Heavy Whipping Cream. Lunch: Kroger Green Bell Pepper, Kroger Sugar Free Bread & Butter Spears. Middag: Cooked Broccoli (from Frozen, Fat Not Added in Cooking), Cauliflower (Frozen), Newman's Own Olive Oil & Vinegar Dressing, Borden Shredded Cheddar Cheese, Lettuce Salad with Tomato, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Walden Farms Sugar Free Calorie Free Thick N Spicy Barbecue Sauce. Snacks/Annat: Brim's Fried Pork Rinds. mer...
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Tappar 4,2 kg per vecka
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jessberry 's vikthistorik
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