Eral66 's dagbok, 11 nov 21

👌 Busy and not very active here these days, sorry about that. Hoping everyone is as well as can be.

69,5 kg Tappat hittills: 22,2 kg.    Kvarvarande: 0 kg.    Kosten följs: Ganska bra.

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1033 kcal

Fett: 48,71g | Prot: 83,43g | Kolh.: 79,34g.   Middag: Ground Lamb or Patty, Ukrop's 93% Lean Ground Beef, Red Star Nutritional Yeast, Sabra Roasted Garlic Hummus, Heinz Apple Cider Vinegar, Water, Garlic, Cucumber (with Peel) , Serrano Pepper, Jalapeno Peppers , Tomatoes, Cauliflower . Snacks/Annat: Orgain Organic Protein Plant Based Protein Powder Vanilla Bean Flavored, Once Again Creamy Roasted Almond Butter, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Strawberries , Banana, Orgain Organic Protein Plant Based Protein Powder Vanilla Bean Flavored, Once Again Creamy Roasted Almond Butter, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Strawberries , Banana, Once Again Creamy Roasted Almond Butter, Banana, Strawberries , Orgain Organic Protein Plant Based Protein Powder Vanilla Bean Flavored, Blue Diamond Almond Breeze Original Unsweetened Almond Milk. mer...