I've gained a little bit. At least I'm not 388 like I was 5 years ago, and I'm not 375 like I was 3 years ago. I'm continuing to properly take my medication, and my blood sugar levels are on the decrease.
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165,6 kg
Tappat hittills: 10,4 kg.
Kvarvarande: 97,5 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 10 november 2021:
Ökar 0,3 kg per vecka
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