|
been sick a lot this week and didn't get to the gym except for today and I will go again tomorrow. I need to get serious about this woe.
|
88,9 kg
Tappat hittills: 4,1 kg.
Kvarvarande: 20,9 kg.
Kosten följs: Ganska bra.
|
|
1187 kcal
|
Fett: 74,25g | Prot: 110,02g | Kolh.: 15,00g.
Frukost: Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Regular Coffee, Fried Egg, America's Choice Bacon Thick Sliced. Lunch: Dill Cucumber Pickles, Cream Cheese, Carl Buddig Original Deli Thin Smoked Chopped Pressed Beef, Lettuce, Meijer Light Balsamic Vinaigrette, Ground Beef (Cooked). Middag: Fage Total 0% Greek Yogurt, Jell-O Sugar Free Strawberry Gelatin, Chicken Breast, Lettuce, Vinaigrette Dressing. mer...
|
Tappar 0,7 kg per vecka
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
kaykay672 's vikthistorik
|