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Did a little late night snacking while watching a scary movie. Trying to keep myself honest, lol..
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120,4 kg
Tappat hittills: 15,4 kg.
Kvarvarande: 59,1 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 08 november 2021:
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1759 kcal
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Fett: 136,30g | Prot: 73,99g | Kolh.: 26,24g.
Frukost: Ole South Mild Country Sausage, Thin Slim Foods Zero Carb Bread Plain Thin Sliced, Polaner Net Carb Sugar-Free Apricot with Fiber, Coffee, Torani Sugar Free Vanilla Syrup, Heavy Cream. Lunch: Mustard, Borden American Cheese Singles, Aldi Low Carb Tortilla, Eckrich Bacon & Cheddar Smoked Sausage. mer...
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Ökar 4,4 kg per vecka
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