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October was an incredible month! We went on our first Caribbean Cruise and went to DeadWeird for Halloween! 🎃 👻
I haven't lost much weight, but because I got to my heaviest (212) and I'm about 10 lbs shy of that, I'll happy take the WIN!
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91,4 kg
Tappat hittills: 4,8 kg.
Kvarvarande: 30,1 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 02 november 2021:
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944 kcal
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Fett: 38,18g | Prot: 34,42g | Kolh.: 118,15g.
Frukost: Dunkin' Donuts Pumpkin Spice Coffee (Medium), McDonald's Chicken McNuggets (6 Pieces), Bisquick Waffles. Middag: Carrots, Gold Medal All-Purpose Flour, Butter , Wyler's Chicken Bouillon Cubes, Food Lion Yellow Onions, Celery , Potato (with or Without Peel), Ham (Whole, Cured, Roasted) . Snacks/Annat: Chocolate Chip Cookie. mer...
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Tappar 0,2 kg per vecka
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