Sparad invägning (inga dagboksinlägg) för 14 april 2014
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62,8 kg
Tappat hittills: 20,2 kg.
Kvarvarande: 5,2 kg.
Kosten följs: 100%.
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1771 kcal
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Fett: 135,05g | Prot: 98,35g | Kolh.: 44,11g.
Frukost: Wal-Mart Boneless Skinless Chicken Breast, Flax USA Golden Flax Cold Milled Golden Flax Seed, Celery, Soybean Oil Mayonnaise, Coffee and Chicory, Tomatoes, Heavy Cream. Lunch: Heavy Cream, Coffee and Chicory, Tomatoes, Celery, Smithfield Boneless Pork Shoulder Picnic Roast. Middag: Heavy Cream, Coffee and Chicory, Smithfield pork shoulder butt, mocha pot de creme, Wildtree Adobo Seasoning Blend, Kale, Collards, Olive Oil, Butter. Snacks/Annat: Johnsonville Ground Hot Italian Sausage, Cream Cheese, Celery, Wal-Mart Boneless Skinless Chicken Breast, Coffee and Chicory, Coffee and Chicory. mer...
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Tappar 0,5 kg per vecka
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right-now-or-never 's vikthistorik
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