Sparad invägning (inga dagboksinlägg) för 30 oktober 2021
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61,8 kg
Tappat hittills: 21,2 kg.
Kvarvarande: 4,2 kg.
Kosten följs: 100%.
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Visa kostkalendern, 30 oktober 2021:
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1604 kcal
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Fett: 120,61g | Prot: 107,97g | Kolh.: 51,30g.
Frukost: Great Value Heavy Whipping Cream Ultra Pasteurized, one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Coffee and Chicory, Spring Valley Collagen + C, Zeal Naturals Keto Electrolytes. Lunch: Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless. Middag: Mezeh lamb salad bowl. mer...
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Tappar 0,5 kg per vecka
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right-now-or-never 's vikthistorik
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