|
My new Mantra is I live today with peace and acceptance for I have confidence that I will be my best and all my choices will reflect that.
|
101,9 kg
Tappat hittills: 0 kg.
Kvarvarande: 33,9 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 29 oktober 2021:
|
851 kcal
|
Fett: 50,22g | Prot: 27,65g | Kolh.: 69,65g.
Frukost: Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer (Tub), Coffee-Mate Original Liquid Coffee Creamer (Tub). Lunch: Shrimp and Vegetables in Soy-Based Sauce (Mixture), Harris Teeter Smoked Salmon & Dill Dip, Airborne Elderberry Gummies. Snacks/Annat: Brownie with Icing, Blue Bunny Cookies & Cream Ice Cream, Coffee-Mate French Vanilla Liquid Coffee Creamer (Tub), Coffee-Mate Original Liquid Coffee Creamer (Tub), Coffee. mer...
|
Tappar 3,5 kg per vecka
|