|
BodyTrace
|
102,4 kg
Tappat hittills: 0 kg.
Kvarvarande: 34,4 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 28 oktober 2021:
|
1149 kcal
|
Fett: 47,36g | Prot: 74,71g | Kolh.: 113,14g.
Frukost: Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer (Tub), Coffee-Mate Original Liquid Coffee Creamer (Tub). Lunch: Coffee-Mate French Vanilla Liquid Coffee Creamer (Tub), Coffee-Mate Original Liquid Coffee Creamer (Tub), Coffee, Airborne Elderberry Gummies. Middag: ShopRite Steam in Bag Cauliflower Florets, Southern Home Shredded Mild Cheddar Natural Cheese, Orchard Valley Harvest Omega-3 Mix, Nature Valley Granola Protein - Oats & Honey, Fage Total 0% Greek Yogurt, Naturegg Eggs. Snacks/Annat: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . mer...
|
Tappar 2,8 kg per vecka
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
|