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This time is for real. 186.5, a new low without being sick! Too bad today is food Friday. :) Getting a real dinner tonight. Maybe I can be extra active, over the weekend. Have a great weekend all.
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84,6 kg
Tappat hittills: 5,7 kg.
Kvarvarande: 9,8 kg.
Kosten följs: Ganska bra.
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1895 kcal
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Fett: 84,77g | Prot: 69,87g | Kolh.: 222,32g.
Frukost: Bananas, Chobani Nonfat Blueberry Greek Yogurt, Whole Foods Market Frozen Blueberries, Great Value Frozen Strawberries with Sugar, Whole Milk, Granulated Sugar. Lunch: Peaches (Solids and Liquids, Extra Light Syrup, Canned), Cottage Cheese. Middag: Applebee's Coleslaw, Applebee's Fries (Side), Long John Silver's Battered Shrimp. Snacks/Annat: Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt. mer...
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Tappar 1,2 kg per vecka
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