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Food for thought: Hugs are like pancakes - much better when very warm 🤗
Cheers to a new week, a new morning and warm pancakes at your house 🥞🏠
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72,0 kg
Tappat hittills: 16,4 kg.
Kvarvarande: 10,8 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 25 oktober 2021:
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1030 kcal
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Fett: 42,21g | Prot: 58,22g | Kolh.: 110,52g.
Frukost: Poached Egg, Jif Natural Creamy Peanut Butter with Honey, Quaker Rice Cakes - Apple Cinnamon, Frozen Blueberries, Lucerne Nonfat Greek Yogurt - Vanilla (Cup). Efter frukost: Clif Bar Clif Kid Organic Z Bar - Chocolate Brownie, Jennie-O Extra Lean Turkey Bacon. Lunch: Roasted Broccoli, Grape Tomatoes & Parmesan, Salmon Croquettes, Creamy Dill Pasta Salad. Middag: Better Body Foods PB Fit Peanut Butter Powder, Dole Frozen Mixed Fruit, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Baby Spinach, Lucerne Nonfat Greek Yogurt - Vanilla (Cup). mer...
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stadig vikt
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