|
Good day today. Except lunch time, which was very VERY late. Decided to help clean up left overs from fridge as I was at home by this time. Egg salad sandwiches with hot coco isn’t as great a combination as one would think.
Very sore today and removing a fallen tree and transplanting a tree from our back yard to the front does not help with the soreness. Time for a hot shower and a nap!
|
97,7 kg
Tappat hittills: 4,3 kg.
Kvarvarande: 7,0 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 20 oktober 2021:
|
2072 kcal
|
Fett: 108,29g | Prot: 62,52g | Kolh.: 243,11g.
Frukost: Kellogg's Special K Protein Cereal, 2% Fat Milk. Lunch: Swiss Miss Milk Chocolate Hot Cocoa Mix, Pepperidge Farm Tim Tam, Cuties Mandarin Orange, Egg Salad Sandwich. Middag: Cuties Mandarin Orange, Pop Secret Movie Theater Butter Popcorn. mer...
|
Tappar 0,8 kg per vecka
|