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No movement is better than a red arrow any day!
Happy Wednesday FS!
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107,2 kg
Tappat hittills: 27,5 kg.
Kvarvarande: 32,4 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 20 oktober 2021:
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1942 kcal
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Fett: 57,09g | Prot: 45,77g | Kolh.: 311,27g.
Frukost: Sprouts Pitted Bing Cherries, Starbucks Iced White Chocolate Mocha w/Almond Milk, Quaker Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon. Lunch: Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Strawberry Ginger Lemonade, Original Chop Shop Red Chili Lime Shrimp Protein Bowl, Original Chop Shop Sweet Potato Hash. Middag: Silk Cashew Milk, Nesquik Chocolate Powder. Snacks/Annat: Newman's Own Organic Low Fat Fig Newmans, Thai Kitchen Sweet Red Chili Sauce, Tai Pei Chicken Potstickers, Magnum Non-Dairy Sea Salt Caramel Frozen Dessert, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. mer...
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stadig vikt
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jeannieselby 's vikthistorik
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