|
Trying to bring the gratitude this morning. Maintaining this weight, while frustrating to me, is still a guft. I may not be shaking off this "extra" 25lbs but my body has exactly what it needs and maybe thats good enough right now. ❤🧡💛💚💙💜
|
78,4 kg
Tappat hittills: 0,5 kg.
Kvarvarande: 1,3 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 13 oktober 2021:
|
1992 kcal
|
Fett: 78,67g | Prot: 66,41g | Kolh.: 261,45g.
Frukost: International Delight French Vanilla Coffee Creamer, Coffee, Breakfast Best Pancakes & Sausage on A Stick. Lunch: Campbell's Classic Chicken Noodle Soup. Middag: White Rice, Honey , Tea (Brewed), Fried Shrimp, General Tso (General Gau) Chicken. Snacks/Annat: Skittles Original, Snickers Snickers Bar (1.86 oz), Amy's Indian Palak Paneer. mer...
|
stadig vikt
|