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I'm down 1.4 pounds from yesterday...WOO HOOOO!!!
I extended my morning bike to 8 miles so again, I hope it wasn't all water but I weigh in after my bike ride every morning so I can't see how this could be factor.
Since a high of 269.4 in September when I was a basket case, I've lost 29.2 pounds and 21.8 from my official start weight on here. I haven't been this weight since November of 2011. It was a great Thanksgiving that year.
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109,0 kg
Tappat hittills: 13,1 kg.
Kvarvarande: 34,1 kg.
Kosten följs: Ganska bra.
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90 kcal
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Fett: 0,00g | Prot: 8,00g | Kolh.: 11,06g.
Frukost: Great Value 100% Pure Orange Juice From Concentrate, Great Value 0% Fat Free Milk. mer...
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2952 kcal
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Träning:
Cykling (Maklig) - <16 Km/H - 52 minuter, Vila - 15 timmar och 8 minuter, Sömn - 8 timmar. mer...
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Tappar 4,4 kg per vecka
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 Kommentarer
05 apr 14 av medlem: deaby16
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If the temperature is higher than the day before, it's possible. But who cares, you lost! Great job!
05 apr 14 av medlem: Suzi161
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WTG!! 240- Amazing! Keep it up.
05 apr 14 av medlem: aamaddux
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Congratulations! Another great weigh in!
06 apr 14 av medlem: Deb_N
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