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bloated!
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76,9 kg
Tappat hittills: 17,4 kg.
Kvarvarande: 18,0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 12 oktober 2021:
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769 kcal
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Fett: 22,55g | Prot: 27,69g | Kolh.: 118,12g.
Frukost: Bananas , International Delight Pumpkin Pie Spice Coffee Creamer, Instant Coffee (made from Powdered). Lunch: Yellow Sweet Corn (No Salt Added, Solids and Liquids, Canned) , Challenge Spreadable Butter with Canola Oil, Russet Potatoes (Flesh and Skin, Baked) , Sweet Baby Ray's Original Barbecue Sauce, Chicken Drumstick (Skin Eaten). Snacks/Annat: Southern Grove Dried Mediterranean Apricots. mer...
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Ökar 0,4 kg per vecka
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