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Appt today for Covid booster. The most reported side effect is a very sore arm...so....I'm thinkin...to get it in my eating utensil arm to slow down the trips to my mouth 😜
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74,1 kg
Tappat hittills: 14,3 kg.
Kvarvarande: 12,9 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 11 oktober 2021:
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1082 kcal
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Fett: 38,77g | Prot: 66,55g | Kolh.: 129,86g.
Frukost: Blueberry Crumble Muffins, Young Green Onions (Tops Only) , Kraft Natural Shredded Fat Free Cheddar Cheese, Egg, Better Body Foods PB Fit Peanut Butter Powder, Dole Frozen Strawberries & Bananas, Baby Spinach, Splenda Splenda Naturals Stevia, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Cherry Tomatoes, Crusty Baked Chicken Breast, Cooked Broccoli (from Fresh). Middag: Kraft Cool Whip Lite, Healthy Baked Sliced Apples. Snacks/Annat: Blueberry Crumble Muffins, Frigo Cheese Heads 100% Natural Light String Cheese. mer...
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Tappar 0,6 kg per vecka
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 Kommentarer
I had mine on Sunday. No soreness in my arm at all.
12 okt 21 av medlem: liz-andra
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CrystalJo74 's vikthistorik
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