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WOO! SO happy to wake up and see those numbers going down ⬇️ just 1lb but I'm still excited about it!
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139,7 kg
Tappat hittills: 2,3 kg.
Kvarvarande: 67,1 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 09 oktober 2021:
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1289 kcal
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Fett: 19,26g | Prot: 43,86g | Kolh.: 248,16g.
Lunch: Kraft Velveeta Sharp Cheddar Cheese Slices, Ketchup , Hillshire Farm Ultra Thin Black Forest Ham , Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Spinach , Great Value Sliced Strawberries, Carrots, White Grapes. Middag: V8 Splash Fruit Medley, McCormick Chicken Seasoning, Great Value White Rice, Sweet Sue Chicken & Dumplings, Bananas . Snacks/Annat: Utz Sourdough Specials Pretzels, Expo Fresh Strawberries , Hershey's Krackel Miniatures, Quaker Chewy 25% Less Sugar Granola Bars - Chocolate Chip. mer...
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Tappar 1,6 kg per vecka
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foxxiemoxxie 's vikthistorik
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