morganstuart 's dagbok, 07 okt 21

I had done my workout of indoor walking. It's been a nasty dreary day all day. I had spent 15 minutes of working out. I feel good about it though.

151,6 kg Tappat hittills: 6,2 kg.    Kvarvarande: 79,0 kg.    Kosten följs: Ganska bra.

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1812 kcal

Fett: 68,34g | Prot: 111,20g | Kolh.: 188,92g.   Frukost: Malt-O-Meal Colossal Crunch, Kroger 2% Reduced Fat Milk. Lunch: Little Caesars Hot-N-Ready Pepperoni Pizza, Little Caesars Hot-N-Ready Pepperoni Pizza, Little Caesars Hot-N-Ready Pepperoni Pizza, Beef Goulash with Noodles. Middag: Beef Goulash with Noodles. mer...