Sparad invägning (inga dagboksinlägg) för 15 mars 2011
|
80,3 kg
Tappat hittills: 49,4 kg.
Kvarvarande: 21,3 kg.
Kosten följs: 100%.
|
|
1456 kcal
|
Fett: 104,40g | Prot: 106,41g | Kolh.: 42,50g.
Frukost: chia seeds, water, olive oil, hard boiled egg. Lunch: water, chia seeds, baby spinach, olive oil, tuna in water. Middag: chia seeds, baby spinach, water, olive oil, tuna. Snacks/Annat: celery, olive oil, black olives, black olives, hard boiled egg, hard boiled egg, hard boiled egg, chicken wing. mer...
|
Tappar 6,4 kg per vecka
|
 Kommentarer
Cindy, your melting. Looking good my friend, Love ya and miss ya...Bren
|
2 more pounds Cindy - you Are melting!
15 mar 11 av medlem: gg-girl
|
Dunno about melting, but you're definitely well on the way to 130 lbs.
17 mar 11 av medlem: Fledgist
|
you're doing very well and you inspire me to keep going. well done!
17 mar 11 av medlem: sophie99
|
Thanks Bren, gg-girl, Fledgist, and Sophie. I'm leaving for the train today to be with my hubby for the weekend. I will try to catch up with ya'll this weekend. Love ya'll bunches. Hugs{{{}}}
17 mar 11 av medlem: Cindy Thompson
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
Cindy Thompson 's vikthistorik
|