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The future looks green...
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71,6 kg
Tappat hittills: 20,1 kg.
Kvarvarande: 0,4 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 02 oktober 2021:
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1075 kcal
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Fett: 57,93g | Prot: 49,76g | Kolh.: 97,73g.
Middag: Emmi Emmentaler, BelGioioso Fresh Mozzarella Cheese, BelGioioso Romano Cheese, BelGioioso parmigiano reggiano, Chavrie goat cheess with sundried tomatoes and garlic, Spring Crossing Cattle Co. Grass-Fed Ground Beef, Hormel Turkey Pepperoni 70% Less Fat, Gilbert's Caprese Chicken Sausage, Hormel Natural Choice Oven Roasted Deli Turkey, Jennie-O Extra Lean Turkey Bacon, Mushrooms, Extra Virgin Olive Oil, Morton Salt, Sugar, White Flour, Tomatoes, Celery, Carrots, Garlic, Red Onions. Snacks/Annat: Beck's Non-Alcoholic Beer, Egg Yolk, Butter, Ghirardelli Semi-Sweet Chocolate, Salt, Splenda Splenda Naturals Stevia, Let's Do Organic Unsweetened Organic Coconut Flakes, Blue Diamond Almond Flour, Egg White. mer...
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Tappar 0,6 kg per vecka
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