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Not quite sure about this 🤷♀️ been doing the same as last week?? I did have a heavier meal last night, a lamb pad Thai which was very calorific so the peanuts etc may have weighed heavy on me 😆😆 oh well, enjoy today and refocus tomorrow 👍 x x
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68,0 kg
Tappat hittills: 15,9 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 02 oktober 2021:
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1404 kcal
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Fett: 38,19g | Prot: 50,32g | Kolh.: 209,45g.
Frukost: Tesco Strawberry Jam, Tesco Wholemeal Bread, Skyr Vanilla Yogurt, Tesco Raspberries, Tesco Blueberry Wheats. Lunch: Go Ahead! Crispy Slices - Apple & Sultana, McDonald's French Fries (Medium), McDonald's McChicken Sandwich. Snacks/Annat: Tesco Skimmed Milk. mer...
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Ökar 0,9 kg per vecka
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