Sparad invägning (inga dagboksinlägg) för 31 mars 2014
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64,0 kg
Tappat hittills: 19,1 kg.
Kvarvarande: 6,4 kg.
Kosten följs: 100%.
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1485 kcal
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Fett: 98,18g | Prot: 108,02g | Kolh.: 38,18g.
Frukost: Wal-Mart Boneless Skinless Chicken Breast, Flax USA Golden Flax Cold Milled Golden Flax Seed, Onions, Collards, Celery, Soybean Oil Mayonnaise, Coffee and Chicory, Heavy Cream. Lunch: Baby Carrots, Celery, Heavy Cream, Soybean Oil Mayonnaise, Coffee and Chicory, Wal-Mart Boneless Skinless Chicken Breast, Collards, Onions. Middag: Coffee (Brewed From Grounds), spinach sausage soup. Snacks/Annat: Baby Carrots, Flax USA Golden Flax Cold Milled Golden Flax Seed, Soybean Oil Mayonnaise, Coffee and Chicory, Wal-Mart Boneless Skinless Chicken Breast, Wal-Mart Boneless Skinless Chicken Breast, Food Lion Mild Cheddar Cheese, Coffee and Chicory. mer...
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Ökar 0,3 kg per vecka
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right-now-or-never 's vikthistorik
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