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I did not expect the drop...happy but confused.
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96,0 kg
Tappat hittills: 8,3 kg.
Kvarvarande: 12,1 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 30 september 2021:
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918 kcal
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Fett: 53,56g | Prot: 86,97g | Kolh.: 29,21g.
Frukost: Great Value Turkey Sausage Patties, Whole Foods Market Stevia, Egg White , Blue Diamond Almond Flour, Nature's Eats Pecan Flour, Coffee, Slim-Fast Advanced Energy Rich Chocolate, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Aquafina Water (16.9 oz), Slim-Fast Advanced Energy Rich Chocolate. Middag: Aquafina Water (16.9 oz), Cooked Mushrooms (from Fresh, Fat Added in Cooking), Galbani Fresh Mozzarella, Chicken Breast, Tenderloin Pork. Snacks/Annat: Snack Pack Sugar Free Chocolate Pudding. mer...
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Tappar 4,4 kg per vecka
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