I keep looking at my progression and feeling like I’m not losing fast enough. I’ve lost 30lbs in 4 months, which is such an accomplishment. I wish I could let myself enjoy it. But I look at the chart and think—where will I be in Nov? Dec? Just finding it hard to live in the moment these days. Lots of anticipation.
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110,3 kg
Tappat hittills: 14,4 kg.
Kvarvarande: 12,8 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 28 september 2021:
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1381 kcal
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Fett: 80,06g | Prot: 75,98g | Kolh.: 90,04g.
Frukost: Protein Smoothie. Lunch: Egg Salad Sandwich. Middag: Roasted Potato, America's Choice Bacon Thick Sliced, Scrambled Egg (Whole, Cooked) . mer...
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Ökar 0,6 kg per vecka
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