Sparad invägning (inga dagboksinlägg) för 27 september 2021
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108,4 kg
Tappat hittills: 26,3 kg.
Kvarvarande: 33,6 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 27 september 2021:
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2389 kcal
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Fett: 108,69g | Prot: 71,02g | Kolh.: 302,34g.
Frukost: Sunsational Fruits Dried Apricots, Trader Joe's Dried Pear Slices, Dried Apple, Sunsweet Pitted Dried Plums, Starbucks Iced White Chocolate Mocha w/Almond Milk, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Oatsome Organic Oat Milk, Kashi Toasted Berry Crisp. Lunch: Vernors Ginger Ale (Can), Earthbound Farm Organic Spring Mix, Stop & Shop Grape Tomatoes, Red Onions, Briannas Creamy Cilantro Lime Dressing, Whole Foods Market Curry Chicken Salad, Whole Foods Market Curry Chicken Salad. Middag: Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Bar Harbor Lobster Bisque, Oatly Oat Milk, Trader Joe's Sourdough Sandwich Bread. Snacks/Annat: Simple Joys Bakery Lemon Iced Sliced Cake. mer...
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Ökar 4,7 kg per vecka
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 Kommentarer
What are you going to dress as for Halloween?
27 sep 21 av medlem: Rosie We Can Do It
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Planning on coming as Vera. Everything I need is in my closet except for getting my hair done 🤣
27 sep 21 av medlem: jeannieselby
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jeannieselby 's vikthistorik
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