This is what I have been waiting not so patiently for! Trying to remember when I was last under 220... Pretty sure the issue is not my memory this time!
|
99,6 kg
Tappat hittills: 4,3 kg.
Kvarvarande: 13,4 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 27 september 2021:
|
1939 kcal
|
Fett: 101,52g | Prot: 96,94g | Kolh.: 166,43g.
Lunch: Kraft Thousand Island Salad Dressing, Sara Lee Whole Grain White Bread, Fried Battered Catfish. Middag: Heinz Original Cocktail Sauce, Generic Steamed or Boiled Shrimp Shelled. Snacks/Annat: Hostess Twinkies Golden Sponge Cake with Creamy Filling, Blue Diamond Lightly Salted Almonds, Pure Heart Seedless Watermelon, Hershey's Mr. Goodbar Miniatures, Marshmallows . mer...
|
Tappar 1,5 kg per vecka
|
Kommentarer
Isn’t it the best feeling!👍👏👏👏👏
27 sep 21 av medlem: Shrewdness
|
Weigh to go! Congratulations 🎉👏
27 sep 21 av medlem: jeannieselby
|
27 sep 21 av medlem: LISfifty
|
28 sep 21 av medlem: Daughter of the_King
|
There you go, breaking new ground!
28 sep 21 av medlem: erikahollister
|
28 sep 21 av medlem: CarrieFo5
|
28 sep 21 av medlem: _bec_ca
|
Awesome job! You got this!!!
28 sep 21 av medlem: Golden444
|
28 sep 21 av medlem: ridemariel
|
Thanks everyone! I’m really motivated by all the support. This forum is amazingly positive. I’ve never had this before. Really special people here!
28 sep 21 av medlem: SLYONE 22
|
Good for you! Enjoy the milestone!!
28 sep 21 av medlem: CrystalJo74
|
|
|
|
|
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
SLYONE 22 's vikthistorik
|