BlushBabe 's dagbok, 24 sep 21

Did so much better last two days and look better too. I'm exhausted and super sore, workouts have been nuts this week

77,0 kg Tappat hittills: 0 kg.    Kvarvarande: 6,7 kg.    Kosten följs: Ganska bra.

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1636 kcal

Fett: 35,76g | Prot: 132,44g | Kolh.: 210,99g.   Frukost: Mayorga Organics Chia Seeds, Strawberries, Great Value Greek Nonfat Yogurt - Plain, Kale, Optimum Nutrition Amino Energy, Thomas' Bagel Thins - Everything, Publix Red Seedless Grapes, Philadelphia Regular Strawberry Cream Cheese, Bananas, Kellogg's Special K Protein Cereal, Great Value Almond Milk Original Unsweetened. Lunch: Taste of Inspirations Sriracha Teriyaki Sauce, Eggland's Best Large Grade A Eggs, Peas and Carrots (Frozen) , Green Giant Riced Veggies Cauliflower, Minh Pork Egg Roll, Great Value Fully Cooked Grilled Chicken Breast Fillets. mer...